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Move to Improve

Move to Improve

Saturday, April 29, 2023 (10:15 AM - 12:30 PM) (EDT)

Description

Move to Improve with us in Washington County as we focus on how you can eat, move, be well— better and with a whole lot more fun! 


Move to Improve program of well-being #GOFORBOLD with Power House Studios & the Washington County Free Public Library

This month we FLOW. We are going to introduce you to sound vibe therapy, Reiki therapy, and the healing benefits of yoga. 

As a part of our monthly wellness days we strive to connect you with and educate you on the resources that are available to you from our local health and healing providers. We can eat, move, and be well together. 

Enjoy this FREE family friendly event full of ideas, inspiration, and community. 

Join us for this month’s wellness program at another of our communities’ beautiful libraries. Once a month through August 2023 we will come together and MOVE TO IMPROVE. Equip your mind and body with the resources and local experts that will guide you to be well the way you live. 

Power House Studios strives to equip, encourage, and empower every person to more effectively enjoy their mind, body, and life. There will be ZOOM access as well as in person opportunities for you to practice what we learn every month. Links will be emailed to you once confirmed registration on eventbrite has been received. 

This event is for the beginner, intermediate, and advanced individuals who are ready to eat, move, and be well. Enjoy the morning of classes, local vendors, and good eats from local food trucks. 


Included every month: 

- Mobility & More Class with Power House Studios Coach, Zach Prather 

- Yoga with Power House Studios Instructor, Gigi Parisi 

- Stress Management with Marie Hawse of Hagerstown Hypnosis Center 

- Healthcare Resources with Leatherman Healthcare 

- Labs on the Go 

- Stay Home Senior Services 

- FitMinded Living Inc 

- Sound Vibe Therapy with Aura Wellness 

- Reiki Therapy with Master Reiki Jamie Dronenburg Rohrback 

- Art Workshop by Ali’s Pop-Up Art Studio 


REGISTER HERE


SPONSORS: 

Washington County Public Libraries 

Meritus 

Healthy Washington County 

Leatherman Healthcare 

Nitch Marketing Designs 

Power House Studios 


*** Please contact us at 240-527-0471 or email @yourpowerhousenow@gmail.com for more information ***

Leonard P. Snyder Memorial Library
12624 Broadfording Road
Clear Spring, MD 21722 United States
Saturday, April 29, 2023 (10:15 AM - 12:30 PM) (EDT)
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